Strength and longevity

There is an article that I give a link to at the bottom of this page that is from Harvard Medical School, and it speaks about how you can have a longer life if you increase your strength through resistance training. This falls in line with what the Bible teaches. It says in the Bible all the years of a man are 70 years or if due to strength 80 years. This is just another example of science agreeing with what the Bible has been saying for centuries. This is a link to the site with information about longevity and strength, and it is a reliable source Harvard Medical School.This is the link

https://shareasale.com/r.cfm?b=70&u=3249102&m=47&urllink=&afftrack=

 

Have a wonderful day