Olive oil can help decrease your need for blood pressure medicine

Olive oil has many beneficial effects on the body. It is an anti-inflammatory as well as being full of antioxidants, but did you know that it can help to lower your blood pressure too enough so that you won't need blood pressure medicine as much. You should, however, never reduce your blood pressure medicine without talking to your doctor first. Here's an article from WebMD that goes into more detail about how olive oil can help your blood pressure and exactly how much olive oil to use to get this done. Check out this link right here

 

 

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